Important to know

 

COVID-19 & HYGIENE POLICY:

Before and during class

  • If you experience symptoms of coronavirus please cancel your class or email info@mindandbodylab.com and we'll help you

  • Max 10 people including teachers on each class until we have a COVID-19 vaccine

  • Wash hands/ use hand sanitizer before and after each class

  • Your mat and equipment are ready for you with minimum 1 meter between each mat

  • Mats, blocks and balls must be sanitized after usage and left at your spot - we will put it back after class for you

  • You are always welcome to bring your own mat / a blanket or towel to put on the mat and you can NOW get 10% OFF your own Manduka mat/ equipment with this link

    https://eu.manduka.com/?rfsn=4833200.e9cc3d and 

    promo code: MINDANDBODYLAB

  • We open the doors before, during and after each class to clear the air

  • Bring a warm sweater, socks or scarf since we don’t use blankets, bolsters and straps before we have a COVID-19 vaccine

After class

  • We empty the space from the back

  • Middle row and the front row stay on their mats and sanitizer is sent around

  • Please help sanitize your mats, blocks and balls and leave it at your spot - we’ll put it back

  • Sanitizer is at the front and the back of the room

  • Middle row and then front row leave the space


You are always welcome to email us with any questions or concerns at info@mindandbodylab.com 


REgistration POLICIES:

At Mind And Body Lab we offer yoga classes with a maximum capacity of 9 participants a class and therefore we kindly ask you to register for class before you arrive at the Lab. If classes are fully booked we'll automatically put you on the waiting list and notify you when a free spot becomes available. 

CANCELLATION POLICY:

With a maximum capacity of 12 participants please remember to cancel your registration at the latest 2 hours before class begins free of charge. We have a waiting list and someone else would be happy to get your spot if you can't make it for class that day.

Membership & payment:

Monthly Membership 499 DKK and Student Membership 299 DKK is unlimited as long as your membership contract is active and is valid for all classes except for Pregnancy Yoga and Mommy & Baby Yoga. Feel free to attend as many yoga classes as you like - we would love to become a part of your daily routine. Your membership is activated and the first payment starts from the day you buy your membership. This first month, the system automatically adjusts the amount you pay according to the number of days left to attend yoga that month. After that you will be charged 499 DKK / 299 DKK every month on the 1st. If you end your Monthly Membership, your contract will stop at the end of the current payment cycle (month). You can continue to book classes until the end of the payment cycle (month).

One class 149 DKK is activated when you book your class online and the transaction will be made within a couple of hours. Valid for all classes.

3 x Intro classes 299 DKK is activated when you book your first class online and the transaction will be made within a couple of hours. Valid for all classes except for Pregnancy Yoga and Mommy & Baby Yoga.

10 x classes 999 DKK is activated when you book your first class and the transaction will be made within a couple of hours. Valid for all classes except for Pregnancy Yoga and Mommy & Baby Yoga.

8 x Pregnancy classes 999 DKK is activated when you book your first class and the transaction will be made within a couple of hours. Valid for all yoga classes including Mommy & Baby Yoga.

8 x Mommy & Baby classes 999 DKK is activated when you book your first class and the transaction will be made within a couple of hours. Valid for all yoga classes including Pregnancy Yoga.

Annual Membership 5489 DKK is unlimited for 12 months and is valid for all regular yoga classes except for Pregnancy Yoga and Mommy & Baby Yoga. Feel free to attend as many yoga classes as you like - we would love it if we became a part of your daily routine. Your membership is activated when you buy this and the transaction will be made within a couple of hours.

CHECK-IN:

Upon arrival at Mind And Body Lab your teacher will check you in. We suggest that you arrive 10 minutes before class starts to find yourself comfortable.

clothes & equipment:

We got all the equipment you need: mat, bolster, belt, brick and blanket. If you want to bring your own mat that's fine with us. We have no dresscode, however we suggest you to wear clothes that's comfortable to sit and move around in whether that's jeans or workout clothes. On cold days it's always nice if you bring warm socks and a cozy sweater.

FACILITIES:

Important to know is that we do not have showers and changing facilities. If you want to change clothes at Mind And Body Lab you are welcome to use our toilet for that. For the babies we have a changing table in the toilet.

MEDICAL CONCERNS:

Please notify your teacher before the class begins if you have any injuries, illnesses or medical concerns that we need to know of. This makes us feel more secure and that way we can adjust the class to your needs.

Thank you!

- Best, Mind And Body Lab